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drtracypobuda
  • Oct 26, 2020
  • 1 min

The Truth About Self-Love

When I recently performed a thesaurus search for "Self-Love," The results were surprising, and reminded me about our confusion about this...

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drtracypobuda
  • Feb 5, 2020
  • 2 min

Self-Talk: From Harsh to Compassionate

Dear Dr. Tracy:... I know that I am hard on myself and have low self esteem. How can I learn to be nicer to myself? "What's the matter...

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Blog: Blog2
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